“NO” – Perhaps the most powerful scene in any movie I can think of to date is that ending of the first Matrix: Keanu Reeves’ iconic character, Neo, has been gradually coming to terms with his own power, performing, literally, otherworldly feats of strength throughout the
Read more →
Six months ago I made a fascinating discovery – I’m a procrastinator… but that’s not all. The fascinating part was that, if properly structured, my innate procrastinating tendencies could be redirected and applied to: 1) Fixing my sleep, and 2) Increasing productivity 5x We’ll get to how
Read more →
Re-posted from lessdoing.com “I need to get the doctor in here… he needs to take a look at this…” Said the Nurse Practitioner during my last checkup this past January. “Holy sh@t” Said the MD, staring at my chart in disbelief. My recent lab-work showed my total testosterone at a
Read more →
The following interview is re-posted from InnovativeMedicine.com … Dr. Irving Dardik, MD, author of Quantum Fitness: Breakthrough to Excellence and subject of the book Making Waves: Irving Dardik and His Superwave Principle, joined Innovative Medicine to discuss the great importance quantum physics has on health and medicine.
Read more →
Rhythm Therapy: Chronobiological Treatments Webevent with T.S. Wiley and Thomas K. Szulc, M.D. October 25th, 2012 9 – 10 PM EST / 6-7 PM PST Topics Discussed: Biorhythms, Seasonal Affective Disorder, Depression, Hormone Imbalance, Endocrine Disruptors, Cortisol / Prolactin / Melatonin Production, Biological Medicine for Restoring Cellular
Read more →
The following presentation by Srikumar S. Rao, Ph.D was filmed in May of 2009 and made it’s way to the homepage of Ted.com on March 7th of 2010 where it has since been viewed nearly 500,000 times! The contents of this talk are universal, timeless, and absolutely
Read more →
Want to get better at upholding personal commitments? (rhetorical question) – Try outsourcing them… Brought to you from the Stanford Persuasive Technology Lab, and the gurus of Behavior Design; in order to accomplish any goal, we need to have the following three things: 1) Ability – the physical
Read more →
I felt like starting this one off with something funny, and this clip get’s me every time! The following post is inspired by my friend Ari Meisel – founder of LessDoing.com Two things happened in the past three weeks that have profoundly influenced my sanity in
Read more →
The medical world has been taken by storm in the last decade with this concept of neuroplasticity. It says that the brain is not a static structure, as previously conceived, but is rather pliable – like plastic; capable of adapting both functional (synaptic) and structural (dendritic) changes,
Read more →
The following talk is a culmination of 5+ years of research, failed tracking trials, exhaustive experimentation, and mind-bending experiences – all of which have lead me to this point: Ben Ahrens – Cultivating Intuition Through Meticulous Self-Tracking from Steven Dean on Vimeo. Filmed on February 22, 2012
Read more →
Continued from previous post. Mind Over Muscle As Dr. Norman Doidge, author of the New York Times best seller, The Brain That Changes Itself, recounts: “from a neuroscientific point of view, imagining an act and doing it are not as different as they sound.” – This ties
Read more →
What follows in this three-part-post is a collection of examples, the implications of which not only open new doors for achieving potential, but completely negate the concept of Cartesian Dualism once and for all. Some of these stories might seem bizarre, others, down right impossible. But I’ve
Read more →
Heard it before have you? “Life is what you make it.” Or, “The world is what we make of it.” - Sounds very Hallmark, or perhaps, like something you’d find in a fortune-cookie. Well, it’s time we crack that cookie open and examine the validity of its contents…. Q:
Read more →
The following post is an excerpt from my recent ignite talk at Habit Design: Topic: Five habits acquired over the past five years, which, assembled in the proper construct, have proven to be the most instrumental in actualizing significant and enduring change in all aspects of my life
Read more →
Here are the links I mentioned in last night’s talk. For anyone interested in understanding the real power behind techniques such as visualization, routine adherence, and NLP (Neuro-linguistic Programming) – I implore you to read theses articles. Each of them is guaranteed to blow your mind!:
Read more →
So you find yourself sitting on a park bench, weighing the pros and cons of what has grown in your mind, to be the mother of all decisions. What started as a simple left or right on life’s I-95 has branched into a complex network of
Read more →
Recent Comments