Who Am I? What’s My Deal? and, Why “The Limitless Self”?

Greetings! In this, my premier post on the new site, I’d like to take the opportunity to explain what is meant by The Limitless Self, how the concept arose, and say what I hope to accomplish through my writing here. But first, a little background on who I am: My name is Ben Ahrens and I’m the author of these posts. I’m deeply involved in the world of health and physical fitness – as a Practitioner of Holistic Health, a Sports Nutritionist, and Personal Trainer specializing in Corrective Exercise and Performance Enhancement. I wrote a health column for a newspaper …

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