Total Reboot – Five Habits To Change Your Life

The following post is an excerpt from my recent ignite talk at Habit Design:  Topic: Five habits acquired over the past five years, which, assembled in the proper construct, have proven to be the most instrumental in actualizing significant and enduring change in all aspects of my life from health, to happiness, to self-concept, and general outlook on the world as abundant and positive. These habits, you might note, are quite broad. Whereas habits such as, tooth-brushing, regular exercise, and healthy diet are among those commonly targeted for improvement, consider the five habits on my list as “meta-habits”; ones that aim …

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