THE EXTREME MIND-BODY CONNECTION – Part II: How to Increase Your Strength by 22% Without Moving A Muscle!

Continued from previous post.  Mind Over Muscle As Dr. Norman Doidge, author of the New York Times best seller, The Brain That Changes Itself, recounts: “from a neuroscientific point of view, imagining an act and doing it are not as different as they sound.” – This ties in nicely with a favorite quote of mine from Maxwell Maltz who says that,“the human body cannot tell the difference between something real and that which is vividly imagined.” We know from PET scans and studies using FMRI (Functional Magnetic Resonance Imaging) that a gymnast will activate the same neurons whether she is …

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THE EXTREME MIND-BODY CONNECTION – PART I: How to Change Your Life, by Changing Your Mind (The Neuroscience of How Thinking Makes It So)

What follows in this three-part-post is a collection of examples, the implications of which not only open new doors for achieving potential, but completely negate the concept of Cartesian Dualism once and for all. Some of these stories might seem bizarre, others, down right impossible. But I’ve done the research and you can check it out too. The data is real. What you choose to do with this knowledge is up to you. At the very least, my intention with these posts is to get you thinking of the possibilities…  What if you could: – Increase physical strength without moving …

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