How to Use Procrastination to Foster Productivity

Six months ago I made a fascinating discovery – I’m a procrastinator… but that’s not all. The fascinating part was that, if properly structured, my innate procrastinating tendencies could be redirected and applied to: 1) Fixing my sleep, and 2) Increasing productivity 5x We’ll get to how in a second, but first a bit of back-story – I’d been a poor sleeper my entire life. For as long as I can remember I’d suffered form “onset insomnia” (difficulty falling asleep) – It took some doing but resolved itself with some basic sleep highgene techniques (cutting out caffeine, sleeping in a …

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Boosting Testosterone, Beating Disease, and Reaching Your Potential

Re-posted from lessdoing.com “I need to get the doctor in here… he needs to take a look at this…”  Said the Nurse Practitioner during my last checkup this past January. “Holy sh@t” Said the MD, staring at my chart in disbelief. My recent lab-work showed my total testosterone at a shocking 988 – a full 900 pt increase from the year before! “What the heck have you been doing!?” he said. It took a solid fifteen minutes of convincing and Q&A time on my behalf, for the medical staff to concede that I’d not been using anabolic agents, injecting supraphysiological doses of testosterone, taken hormone …

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