One Windy Morning

Wind howling out the window. Trees bending like straws in a breeze. Bushes growl and scratch at the walls. But inside all is calm. Cold air blasts thatchings, seeping seemingly through the inner walls. Summer has set. Calm turned to chaos. But inside all is calm. Chills overtake the surface of the skin. The ears hear howling; the eyes see white-caps. The mind thinks thoughts; fearful thoughts of nature and impermanence. But inside there is love. One windy morning is a short poem about impermanence inspired by friends who have recently departed. May it remind us that hurt and sorrow …

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What Matters Most

what matters most

It’s so simple yet so elusive. I thought I had it figured out; the thing of greatest value and what it is that matters most. Vitality, of course! Without vitality (aka, life force, energy or the capacity to do our work on this planet) what else really matters? Sure money is important and so is time. But we all know that money without time has no value. Just as we may now assume that money + time without vitality ultimately has no use. But is there something else? Something who’s value is even more fundamental such that in it’s absence, even …

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Change Your Attitude – The Power of Choice

I couldn’t believe what I was hearing. I’d never been so close to death, or so I felt. We’d been hiking for 3 days with no food and little water. Five hours ago the muscles up the back of my legs and base of my spine were cramping in spasm but now there was little energy for them to even attempt self-preservation, let alone power my staggering footsteps further up the mountain.   I veered off the rocky path and collapsed into a heap, panting, sweating and freezing at the same time as the early spring sun set off the …

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