Medical Disclaimer

None of the content on this site is intended to substitute medical care. The protocols laid out in these posts are for informational purposed only and are not intended to prescribe, diagnose or  provide treat pertaining to any medical issues. The, as well as the author(s) of these posts do not assume responsibility for the action of the readers. Proper discretion and consultation  with a medical professional is always strongly advised before implementing new dietary, exercise, or lifestyle alterations.

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