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Recovery

what matters most

What Matters Most

By | Health Insights, Life 101, Metaphysics, Positive Thinking, Recovery, Self Improvement, Zen | 2 Comments

It’s so simple yet so elusive. I thought I had it figured out; the thing of greatest value and what it is that matters most. Vitality, of course! Without vitality (aka, life force, energy or the capacity to do our work on this planet) what else really matters? Sure money is important and so is time. But we all know that money without time has no value. Just as we may now assume that money + time without vitality ultimately has no use. But is there something else? Something who’s value is even more fundamental such that in it’s absence, even worldly resources and the energy to make use of them would still fall short? I wondered. As if an answer to my pondering,  yesterday morning, as I rummaged through some old file folders of mine, out popped this loose-leaf cryptic “note to self” I’d written when I was ill for…






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The Quantum Mechanics of Healing: A Critical Look at the Future of Medicine with Dr. Irving Dardik

By | Events, Health Insights, Lifestyle, Podcast, Recovery, Video | 2 Comments

The following interview is re-posted from InnovativeMedicine.com … Dr. Irving Dardik, MD, author of Quantum Fitness: Breakthrough to Excellence and subject of the book Making Waves: Irving Dardik and His Superwave Principle, joined Innovative Medicine to discuss the great importance quantum physics has on health and medicine. Known for his mind-expanding SuperWave Principle and other advanced theories, Dr. Dardik is helping to bring upon a new movement in medicine. To view the complete web event on video, click here. How far has science come in the past century? – From Einstein’s discovery that Matter = Energy (E=MC2) to Quantum Physics’ nine-billion-dollar-baby – the Large Hadron Collider centered outside Switzerland and accelerating particles at near the speed of light – we know with certainty that there is far more to our universe than that which meets the eye… Now, what if we could apply these 21st century findings to the human…






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Cultivating Intuition Through Meticulous Self-Tracking

By | Events, Experiments, Habit Design, Health Insights, Mind-Body, Recovery, Video | One Comment

The following talk is a culmination of 5+ years of research, failed tracking trials, exhaustive experimentation, and mind-bending experiences – all of which have lead me to this point: Ben Ahrens – Cultivating Intuition Through Meticulous Self-Tracking from Steven Dean on Vimeo. Filmed on February 22, 2012 at the NY Quantified Self Show&Tell #15 at Fahrenheit 212. Re-posted from http://vimeo.com/37530815 It’s a funny thing, about gut intuition; we spend half our lives acting as if it doesn’t exist (always searching for answers outside ourselves), and the other half, we spend trying to access it. On that same note; centuries of disciplines have emerged in the fields of science, religion, and philosophy, all because humans, until this point, have lacked the ability to discern truth from falsehood. – Given our 21st century understanding of biology, combined with unfolding discoveries in quantum physics, we can now confirm what most of us have…






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Total Reboot – Five Habits To Change Your Life

By | Events, Habit Design, Mind-Body, Recovery, Self Improvement | 10 Comments

The following post is an excerpt from my recent ignite talk at Habit Design:  Topic: Five habits acquired over the past five years, which, assembled in the proper construct, have proven to be the most instrumental in actualizing significant and enduring change in all aspects of my life from health, to happiness, to self-concept, and general outlook on the world as abundant and positive. These habits, you might note, are quite broad. Whereas habits such as, tooth-brushing, regular exercise, and healthy diet are among those commonly targeted for improvement, consider the five habits on my list as “meta-habits”; ones that aim to change our basic operating system and allow our other goal-oriented, and often more specific habits, to simply come to fruition in virtue of our new software. By that same nature, we can expect all negative habits, even those patterns we have been running for a lifetime and work so…






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Practically Letting Go – What Zen and Children Tell Us about Recovery

By | Health Insights, Lifestyle, Recovery, Self Improvement | 4 Comments

  There is an interesting phenomenon that occurs, when a number of people are confronted with disaster; children often pull through ahead of adults. Author and survival expert, Laurence Gonzales, has read hundreds of accident reports and writes in his book, Deep Survival, of such instances when an experienced hunter gets lost in the woods and perishes in one night while a four-year-old survives. The underlying principle, he says, applies not only to wilderness survival but to getting through any demanding situation, be it divorce, loosing one’s job, or surviving illness. The question is: what do children do that we as adults fail to do? What does a child have to teach us about navigating through trauma, and what does this mean for our approach to recovery?






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