How to Use Procrastination to Foster Productivity

Six months ago I made a fascinating discovery – I’m a procrastinator… but that’s not all. The fascinating part was that, if properly structured, my innate procrastinating tendencies could be redirected and applied to: 1) Fixing my sleep, and 2) Increasing productivity 5x We’ll get to how in a second, but first a bit of back-story – I’d been a poor sleeper my entire life. For as long as I can remember I’d suffered form “onset insomnia” (difficulty falling asleep) – It took some doing but resolved itself with some basic sleep highgene techniques (cutting out caffeine, sleeping in a …

Continue Reading

Live Web Event: T.S. Wiley Joins Innovative Medicine and Dr. Thomas K. Szulc, MD to Discuss Chronobiology and Effective Rhythm Therapies

Rhythm Therapy: Chronobiological Treatments Webevent with T.S. Wiley and Thomas K. Szulc, M.D. October 25th, 2012 9 – 10 PM EST / 6-7 PM PST Topics Discussed: Biorhythms, Seasonal Affective Disorder, Depression, Hormone Imbalance, Endocrine Disruptors, Cortisol / Prolactin / Melatonin Production, Biological Medicine for Restoring Cellular Rhythm, Integrative Treatments for SAD, Spagyric Medicine, Clinical Case Experiences, and more. Register NOW! Author of two hit books: Sex, Lies, and Menopause and, Lights Out: Sleep, Sugar, and Survival , T.S. Wiley will be teaming up with Innovative Medicine and one of America’s foremost practitioners of Biological Medicine, Dr. Thomas K. Szulc, …

Continue Reading